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    "The celebrities appreciate it in the end, but it's pretty tough in the beginning." Cameras often catch stars sneaking snacks or flaking out of workouts. Imagine you were looking for something else, imagine you were looking for digital cameras, and imagine that I only allow you to search on megapixels and f-stop for the lens, right?


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    Ample research has shown that stress plays a major role in multiple sclerosis, a neurodegenerative disease in which the brain’s communication with the body is blocked, causing symptoms like fatigue, numbness, dizziness and pain.

    There is no known cure for MS, but learning to deal with stress and emotions in a healthy manner can help limit the symptoms and allow patients to live more normal lives. Gabor Maté dives into the stress-disease connection.

    In one example, Maté tells the story of a MS patient he called Natalie.

    Over the course of a few months in 1996, her 16-year-old son was discharged from a drug rehab center and her husband was diagnosed with malignant bowel cancer.

    The situation can persist, with people giving and giving at the expense of their own well-being, until MS or other disease forces a reckoning.

    The meditators reported lower pain, fatigue, anxiety, depression and impact of MS than the control group that did not do any mindfulness work.

    “The effectiveness of mind-body therapies may lie in their ability to facilitate stress reduction, relaxation, and improvement of mood,” another meditation study noted, “which in turn may affect the degree to which psychosocial factors can negatively affect quality of life.” Whatever method we find to stay healthy, an honest relationship with ourselves and our stresses seems to be key.

    Police, who are not sure of the victim’s identity, said the girl appeared unaware of the abuse and must have been drugged.

    The couple came to the attention of British police after Ellis, a waitress in a strip bar and former dominatrix, identified Gotham and Forbes during a wide ranging investigation by the FBI.

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